I woke up on Friday and chose KYLIE

[Suedehead]

let’s go on a midnight ride at 7:30am

Morning

 

[octophone]

Morning! I have little to note except that I've been able to walk the 2 miles or so into work every morning this week because it only rained once and I was halfway there by the time it started and after the first 1/4 mile, there's no going back to nab the subway anyway. I have also walked home every day so far. Let's see if I can make that as well.

 

[lolly]

I'm trying to walk a lot more as well, now the weather is more favourable for the most part.

The pedometer does help - I've had it three weeks now, and several times I've chosen a slightly longer route for the extra steps. And one night this week I went out for a 20 minute stroll at 9.30pm as the target I set myself was to not dip below 10k steps on any day this week. My average so far this week is just over 14k.

Off to Oxford for the day now. I think that should see me to 20k today.

 

[lolly]

And this 'eating a bit better and walking a bit more' since the start of April has seen my weight drop to its lowest for I think nearly a decade. My BMI is now 25.6. I've lost 11lb since April. 5lb more and I'll be in the normal range, which I'm fairly sure I haven't been in since my thirties.

 

[Santaliger007]

I woke up firday n choose more bed wish peeps hurrey uo get mo lala land to erly zzzz time

Needs bigger whale blue

 

[Suedehead]

And this 'eating a bit better and walking a bit more' since the start of April has seen my weight drop to its lowest for I think nearly a decade. My BMI is now 25.6. I've lost 11lb since April. 5lb more and I'll be in the normal range, which I'm fairly sure I haven't been in since my thirties.

Well done! That's fabulous work. We love a consistent Queen.

 

[Suedehead]

Walking is so underrated as a sport/form of exercise. And it is apparently the fastest growing activity on Strava. Rightly so.

 

[floppet]

I was shocked how quickly my fitness waned after the dog had gone. I used to walk miles with him at the weekends and now I sit on the sofa instead.

 

[octophone]

I walk everywhere where possible/reasonable. My definition of walking distance is if it'll take me less than an hour which is 3-4 miles for me.

 

[ZenGiraffe]

I walk everywhere where possible/reasonable. My definition of walking distance is if it'll take me less than an hour which is 3-4 miles for me.

I'm the same, which puts most of Glasgow that you have any reason to go to within walking distance of my flat.

 

[octophone]

I'm the same, which puts most of Glasgow that you have any reason to go to within walking distance of my flat.

I mean, same - I'm about 35-40 minutes to Shawlands and about 30-35 to Byres Road.

 

[Kate]

Am I getting a delivery of FABULOUS GAYS today??

 

[octophone]

Pride Month really is CHRONIC, innit?

 

[Joseph]

Heather Small AGOG

 

[Dark Carnival]

Am I getting a delivery of FABULOUS GAYS today??

View attachment 27219

Des pédés *chuckles in French*

 

[Santaliger007]

Am I getting a delivery of FABULOUS GAYS today??

View attachment 27219

Hope like it unervirsee nos you roxs one thing how u post picture wher save it how paste it in thanks hope you ace princesss kate roxs

Big big ligers kool

 

[Kate]

Try this button!

 

[floppet]

I think you have to have a certain number of posts before you can post pictures. @ZenGiraffe am I misremembering?

 

[ZenGiraffe]

I think you have to have a certain number of posts before you can post pictures. @ZenGiraffe am I misremembering?

Yeah, it's tied to community access, so 1,000 posts

 

[straightorbroken]

I used to love walking in Glasgow. Before 8pm.

 

[ZenGiraffe]

I used to love walking in Glasgow. Before 8pm.

Even after, along the Clyde is quite nice. That's how I get home and never feel in danger at any time.

I give four corners a wide berth however

 

[Kate]

I think you have to have a certain number of posts before you can post pictures. @ZenGiraffe am I misremembering?

Yeah, it's tied to community access, so 1,000 posts

Flop admin strikes again

 

[Santaliger007]

Try this button!

View attachment 27228

Ahhh thanks ever I do if never see attract files thing hey all good hope you ace doing good you rule


Ligers roxs

 

[Santaliger007]

Yeah, it's tied to community access, so 1,000 posts

Thanks g how find out post count bugging me be lucky over 600


Rainbow ligers kool

 

[Santaliger007]

I used to love walking in Glasgow. Before 8pm.

I wubs invernes got big hills you walk to ther next time ther do it hare hills megga grrrr Edinburgh shut scooby doo cafff wanted go ther


Big pandas kool

 

[lolly]

Off to Oxford for the day now. I think that should see me to 20k today.

27.4k in the end, which is a new daily record.

Apparently that will have burned off 1500 Kcal, which is nice. Although a three course lunch in one of my favourite French restaurants will have undone that and then some.

 

[Santaliger007]

27.4k in the end, which is a new daily record.

Apparently that will have burned off 1500 Kcal, which is nice. Although a three course lunch in one of my favourite French restaurants will have undone that and then some.

Wow kool next time do over 28k burned of over 16kcal might been bit not don 27 thousand steps one go mounth or to


Dogs is kool

 

[Suedehead]

What have you done today
To make you feel
Proud

 

[Joseph]

 

[Santaliger007]

Played mix m pepole moving on uob I hate foren films why is all ways end up watching em me break


Ligers roxs

 

[straightorbroken]

I'm at the gym and really can't cope with how loud someone is with the weights machine clanking down. It's almost 3am this is not acceptable.

 

[straightorbroken]

Oh but anyway, it's Saturday and I've chosen 2 Unlimited (current song: Faces)

 

[big ron]

I'm at the gym and really can't cope with how loud someone is with the weights machine clanking down. It's almost 3am this is not acceptable.

Why were you in the gym at that ungodly time?