My body seems to wake up between 5.30&6 most days. Once I am awake I hate lazing around so I usually start with a run to set me up for the day. I have never been a great sleeper.
My sleeping patterns are always wonky...because I'm off work this week, I've already let my bodyclock go to blazes. I do have an electrolysis appointment tomorrow morning to ensure I don't just vegetate.
My body seems to wake up between 5.30&6 most days. Once I am awake I hate lazing around so I usually start with a run to set me up for the day. I have never been a great sleeper.