But Thursday needs love too

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AGinAg (37)

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Hi girls. Bit cooler today. Done some gardening, washload in, Olympics on the TV. Pure wholesome summer holidays shit.
 
I woke up believing it was Friday and now my mood is sour
 
My journal entry this morning gave me a fascinating insight into something that I've been pondering for a while. Felt like a real breakthrough.
 
I walked an average of 20,249 steps daily in July. It was a real fucking effort, and I'm glad I got ahead of the game last week, as the last two days in the heat were both only about 12k.

But today I've weighed myself and I'm down to 12st 12lb :o ! This must be the lightest I've been in over 20 years.
 
That is amazing @lolly, well done!
It's about a stone and a half I've lost since the very end of March. So not massively fast, but consistent, which I believe is more likely to be sustainable in the long term.

One thing I've noticed is that as expected, the weight came off more easily at first, just from watching what I eat. Then that slowed, and I decided to do more physical activity alongside it to help it along.

But this last month, I think in terms of weight I've only lost 2 or 3lb - but more people than any time previously have noticed and commented. So I'm wondering if my body shape is just kind of changing to a bit less flab, even if there's been little difference in total weight.
 
Added some toot to Vinted, hung some washing, handed letting agreement in, changed cat litter.

I feel like I've completed today, but I know I still have other shit to do and today is proving remarkably hot still.
 
I allways get days mixed up chill relax day weekend bizzy week next week bd hospital London shore more pop up still way hot records ant get broke stays way ment be Raine thunder year right 🤣🙄😳🤣

Scobbyyy doo roxs
 
It's about a stone and a half I've lost since the very end of March. So not massively fast, but consistent, which I believe is more likely to be sustainable in the long term.

One thing I've noticed is that as expected, the weight came off more easily at first, just from watching what I eat. Then that slowed, and I decided to do more physical activity alongside it to help it along.

But this last month, I think in terms of weight I've only lost 2 or 3lb - but more people than any time previously have noticed and commented. So I'm wondering if my body shape is just kind of changing to a bit less flab, even if there's been little difference in total weight.
Ace trying get rid core fells zero happing takeing ever don’t matter do cut this that down don billion steps est salard drunk water bet put weight on gve me break


Bugs bunny or scooby doo tuff one 🤣
 
Old people getting names confused - as a kid it was baffling. My Great Aunt used to send Christmas cards to William and Harry.

Now I entirely understand. I'm strong with my godsons, OK with my nieces, but after that it's a lucky dip.

And kids in the schools I go onto, expect me to remember THEIR NAMES.
 
I've had a rather A wholesome day of four generations getting wet together in the garden. 🫂 Very cute, very exhausting.
Spawn facetimed last night to show me SoS in the paddling pool (well, two paddling pools joined by a little slide with a sprinkler to make it slippy). Spawn's husband was in the pool with her and she was splashing and laughing and screeching and loving it. I was a bit sad because they're too far away for me to just pop over but that stopped when SoS suddenly puked into the pool and all over her dad's legs, he was grabbing chunks and flinging them out of the pool, SoS was finding it hilarious clapping her hands and throwing chunks because she thought it was a game and Spawn could be heard snort-laughing and retching at the same time behind the phone.

Making memories!
 
All this feeling slightly self satisfied with my weight just came back to bite me on the arse. I was waiting for the bus home, with two girls, I guess 16 or 17 years old. I had my ear buds in, but very clearly heard them when the bus pulled in, and one held the other one back and said 'let the old guy get on first' :(
 
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All this feeling slightly self satisfied with my weight just came back to bite me on the arse. I was waiting for the bus home, with two girls, I guess 16 or 17 years old. I had my ear buds in, but very clearly heard them when the bus pulled in, and one held the other one back and said 'let the old guy get on first' :(
At least you'll have got to ride the bus FOR FREE!
 
All this feeling slightly self satisfied with my weight just came back to bite me on the arse. I was waiting for the bus home, with two girls, I guess 16 or 17 years old. I had my ear buds in, but very clearly heard them when the bus pulled in, and one held the other one back and said 'let the old guy get on first' :(
Did they not at least say to let the slim old guy get on first?
 
Spawn facetimed last night to show me SoS in the paddling pool (well, two paddling pools joined by a little slide with a sprinkler to make it slippy). Spawn's husband was in the pool with her and she was splashing and laughing and screeching and loving it. I was a bit sad because they're too far away for me to just pop over but that stopped when SoS suddenly puked into the pool and all over her dad's legs, he was grabbing chunks and flinging them out of the pool, SoS was finding it hilarious clapping her hands and throwing chunks because she thought it was a game and Spawn could be heard snort-laughing and retching at the same time behind the phone.

Making memories!
Just what I want to read before cooking dinner :D
 

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