Do you suffer from seasonal affective disorder?

[Suedehead]

I do and like @Underneath the Shee I find that light therapy helps. Exercise also helps me.

 

[big ron]

Apart from quitting my business twice and looking for jobs abroad and spending 3 days convinced I was deeply depressed i’ve been fine

 

[Marina Salty]

there is something very wrong about arriving to and leaving work in the dark.

The exact feeling this gives me is that am being held in a prisoner's camp somewhere in Siberia.

 

[untilted]

I have bipolar disorder which is thankfully under control and played out hysterically on here for years.

HOWEVER, I do commonly experience low moods more so in the colder months. Thankfully it’s more irritability and tiredness than full blown depression, thanks to the shit ton of Lithium pumping through my blood stream.

So my answer is no, also yes

Sorta kinda

 

[Jark]

I think I have it this year for the first time. some other stuff happened too but November was incredibly hard mentally. and December doesn't seem any better I feel so tired and lethargic all the time, and I usually have quite a bit of energy.