A
AGinAg (37)
Guest
Noon.

Why is it so hard to lose weight when you hit 40I used to be able to eat and drink crap for a week, put on a stone and lose it within 2 weeks.
Now I put it on but never lose it again.
Ooh can you give genuine feedback?Is that rhetorical question or would you like some genuine feedback?
Ooh can you give genuine feedback?
I've started walking loads more and doing weights. But is this my life now I'm 40? Constant exercise just to try not to gain weight forever.It's due to a slow down in metabolism, which is often due to muscle loss. You need to bench more racheybabe.
I've started walking loads more and doing weights. But is this my life now I'm 40? Constant exercise just to try not to gain weight forever.
But I don't even eat badlyIf you don't want to change your diet then yeah. I only go to the gym so I can eat/drink what I want really. I don't give a fuck about being ripped, I just like carbs.
I eat loads of veg, a moderate amount of fruit but not too much, Quorn, chicken, beans, I have 2 slices of wholemeal bread or some oats every day. Ive event had no alcohol for 3 weeks and it's done no good 
I may have to try this.Either that or just live off boiled chicken and broccoli.
I want to be moderately covered and happy. Rather than fat.Or just be FAT AND HAPPY
I want to be moderately covered and happy. Rather than fat.
Plus I don't want to be a big fat bride.
I don't want to marry a fat bride either thoJust fatten Mandy up a bit.


That's the plan!Are you going to get married this year?
*buys a hat*
That's the plan!
and 
Ah lovely. Let me know the details and I'll send little Kylie and Dannii along for page boy/girl duties. They'll both be wearing an outfit embroidered withand
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sounds perfect!But I don't even eat badlyI eat loads of veg, a moderate amount of fruit but not too much, Quorn, chicken, beans, I have 2 slices of wholemeal bread or some oats every day. Ive event had no alcohol for 3 weeks and it's done no good
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I want to be fat and not give a shit but I can't. So more exercise it is!Even still you need to train more, or just be fat and not give a shit.
Aren't LONG TERM RELATIONSHIPS the biggest reason for weight gain? A few of my friends who've been in a couple for a good few years now are really going OFF THE BOIL.