Apologies

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  • I'm an unapologetic bitch

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One thing that has helped me to engage with conflict is to present things as ‘my story of what happened is...’ and I must say it really works. It’s based on the idea of removing shame and judgement on the other person and merely presenting your feelings and thoughts as a personal narrative, thus acknowledging that the other person has their own personal narrative of the conflict too.
 
The "similar threads" section at the bottom of this thread are very curious....
 

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