JELUS.Another absolute scorcher on the big ron terrace of dreams, may your day be filled with sunshine and ice cold refreshment.


Feeling a bit frail as my diet yesterday only consisted of 4 pints of beer and coke![]()
SKINNY LEGEND!
The cornerstone of any nutritious dietFeeling a bit frail as my diet yesterday only consisted of 4 pints of beer and coke![]()
Have you had one before?Today I have lay around with a fan beating on me and got some shopping delivered.
Tomorrow I have to go for an ECG and I am NOT excited. I suffer white coat syndrome big time.
As a fellow sufferer of WCS I sympathise wholeheartedly. Just try to keep calm with steady breathing, in through the nose and out through the mouth and go to your happy place while you're hooked up if you can. I tell myself things like "this time in an hour I'll be home again, just sixty little minutes to endure" and then I break the sixty minutes down into five minute blocks and then there's only twelve to get through and so on. I also sing songs in my head, the best one that works for me is American Pie by Don McLean but when I'm really anxious I sing The Song That Doesn't End because, well, it doesn't end.Today I have lay around with a fan beating on me and got some shopping delivered.
Tomorrow I have to go for an ECG and I am NOT excited. I suffer white coat syndrome big time.
Once, when I ended up in hospital over a “heart attack” that was actually a panic attack. I don’t remember much about it though, all just became a blur.Have you had one before?
Hope gose alright fine g just think Obse ligers get through itOnce, when I ended up in hospital over a “heart attack” that was actually a panic attack. I don’t remember much about it though, all just became a blur.
This time it’s because the doctor has detected an irregular heartbeat. I just get terribly nervous around most medical professionals, although (and bizarrely) I’m completely relaxed at the dentist and sometimes even enjoy it.
Thank youHope gose alright fine g just think Obse ligers get through it
My pet T rex missing huhhh